570 South Ave. E, Cranford, NJ | 908-272-3900

Core Conditioning

 

Core Conditioning

This class is designed to engage the entire body grouping muscles and making them work together at the same time to optimize gains. Core Conditioning takes place Wednesday mornings at 9am. Typically, this class has only 4-9 participants insuring potential members individualized attention while exercising. This class is good for all ability levels. LOW VOLUME CLASS! GOOD FOR ALL ABILITY LEVELS!

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