570 South Ave. E, Cranford, NJ | 908-272-3900

H.I.I.T

H.I.I.T

High Intensity Interval Training provides members with a fast pace high impact classes dedicated to elevating the heart rate and designed to exhaust the muscles in order to burn fat and build muscle.  As part of our early morning class selection H.I.I.T. is designed to work the body and get you going to leave you feeling energized and productive.  5:30AM CLASS! EARLY MORNING CLASSES, WHAT MORE COULD YOU ASK FOR!

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