570 South Ave. E, Cranford, NJ | 908-272-3900

Total Body Conditioning

 

Total Body Conditioning

High intensity interval class that will work the entire body. The class is set up in an 8-12 station format where individuals will make their way around the studio participating in exercises with a partner.  Circuit mania will elevate your heart rate to the point where you’re burning fat and building muscle simultaneously. GOOD GROUP OF PEOPLE!

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