No maintenance or annual fees. Seriously!

Let us help start your fitness journey with options that fit individuals, couples and families.

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FREE Day Pass

Individual Memberships

Several cost effective plans to choose from.

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Couple & Family Memberships

Make it a team effort and save.

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Turf Performance Club
Strength System Training & Memberships

Calling all athletes, this is for you!

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Did someone say discounts?

We offer First Responder and student discounts as well as new members discounts each month. We also work with health insurance providers to get you cash back for working out. Be sure to follow us on Facebook and Instagram to see what this months offer is.

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Strength and Fitness Club is a community fitness club that satisfies the entire family.  We provide a comfortable, relaxed atmosphere, surrounded with the most technologically advanced weightlifting and cardio equipment from Star Trac, Cybex, and LifeFitness, along with facilities that include nutritional products and trainers to make your fitness and health dreams become a reality.  We are an upscale, family owned and operated fitness club that includes a full service gym, sports conditioning, personal training, batting cages, youth camps, soccer, baseball & softball lessons!

Programs & Services

Classes & Class Schedule
Birthday Parties & Events
Studio Rentals
The Turf
Sports Training, Camps, Batting Cages & Turf Rentals
SNF Wrestling Club
Programs & Boot Camps
Independent Trainers

I can’t thank Doug and everyone else at Strength and Fitness enough for the role they’ve played in helping me to get to this point.

I wanted to take a moment to express my deep gratitude to Doug and the rest of the Strength and Fitness family for all of their incredible support over the past several months. As many of you know, I’ve been battling cancer, and it’s been a tough road. But with the help of this amazing community, I’ve been able to stay motivated, stay positive, and stay on track with my goals.
Since starting my workout plan and meal plan, I’ve lost 12 pounds since January, and I’m feeling stronger and healthier than I have in years. And in addition to the physical benefits, I’m proud to say that I’m now more than 9 months sober, thanks in large part to the amazing encouragement and accountability I’ve found here at the gym.
I can’t thank Doug and everyone else at Strength and Fitness enough for the role they’ve played in helping me to get to this point. Your support, your motivation, and your belief in me have been absolutely invaluable, and I’m so grateful to be a part of this community. Thank you all from the bottom of my heart.

Jacob A.


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