Help Support the FMBA   

Attention all Firefighters

Strength and Fitness Club is committed to helping our community.  In partnership with the Firemen’s Benevolent Association (FMBA), Strength and Fitness Club will donate $50 to the FMBA for each fireman * who joins the club.  This is a great opportunity to support our community as well as promote health and fitness of some of our bravest.

Help Reach Your Goals

As a local Cranford Fireman and Delegate for the relief Association, Strength and Fitness Club owner Doug Petschow will work with you to get you started on a fitness program and or answer any fitness questions you may have.

About us

Strength and Fitness Club is a 19K full service, family run, fitness club located in Cranford NJ.  We offer a clean and comfortable environment with a large free weight room, multi media cardio deck, and 4 separate studios including a CrossFit MMA studio.  We offer over 120 classes a month including Spin, Yoga, Pilates, Kickboxing, Boxing, Zumba, Boot Camp, and Strength and Conditioning Classes.  SNF offers massage therapy, health foods (at our juice bar), day care, and personal trainers and dieticians to help you attain your goals

*Must Show Valid FD ID